The Kirkcaldy class was the first to be up and running under the new club structure. A big thanks to all who train with us and to Andy and Elaine in particular for allowing us the use of the facilities at the fitness factor gym. All you guys are making very real progress and it is a pleasure for me to see you all becoming much more proficient, confident and skilled....it is the only reason I do this, you all know that.
The site has been a lot of hard work and is still in its infancy. However ,it's here for all our benefit so get posting (on facebook also) and tell me what you want to see more or less of.
Also check out the video below...a little bit about the history...
