Krav Maga is a practical and tactical system which teaches how to prevent, deal and overcome all kinds of violence and attacks. KM prepares the trainees in the subjects of self-defence, self protection, fighting and combat skills, as well as skills to defend others. This done in a unique and comprehensive teaching style. Krav-Maga was developed in Israel, under realistic demands and conditions. The system was founded and formed by Imi Lichtenfeld (Sde-Or) and continues to advance and be modified by the top instructors of IKMF.
It's the best style because it includes everything... tactics, weapon defenses, and it works against all types of opponents and situations. I think it's the most complete system that you can find. Krav-Maga is a lateral system with a unique and logical approach. It is easy to learn and retain, performed naturally and intuitively and can be used practically under stressful conditions. An essential part of KM is its teaching process, methodology and style of training.
Oleg Taktarov - Ex UFC Champion
Krav-Maga subjects include
- Prevention, avoidance, escape and evasion.
- Dealing with throws and falls to all directions and angles.
- Attacks and counterattacks, performed to all targets, distances, ranges, heights, angles, directions and in all rhythms. Executed from all positions and postures. Use of all sorts of common objects for defensive purposes.
- Defending all unarmed attacks: punches, strikes and kicks. Releases from all sorts of grabs and holds. Defending all armed attacks and threats of knife and sharp objects; of sticks bars and other blunt objects; of all kind of firearms.
- Dealing with the above attacks when sent from all possible directions and places; When are performed by a single or multiple attackers; When occur in all possible places, positions and postures. Including in confined or open areas; in an ally, staircase, car; On all types of grounds; In water; When free or in limited space of movement; While standing, on the move, sitting down, laying down on the back, side or facing down.
- Physical and mental control and disarm.
KM prepares the trainees to function in all circumstances and scenarios, in all combat and fighting environments, according to their needs, risks they are facing and job descriptions. KM enables and brings technical, tactical, physical and mental growth and improvements.
The Benefits of Training in Krav Maga
One criticism that is quite common of many of the traditional martial arts is that they often cannot be applied in real life. Sure, there are a lot of fancy moves, but they often won’t hold up when you’re trying to defend yourself out on the street. You see, most of the martial arts were actually developed to be sports, which is why they may not be really applicable in real life. However, Krav Maga is much different. It was developed for people who were in distress and there are no rules, just dirty fighting for survival. So, if you are considering training in Krav Maga, it is definitely a worthy pursuit; in fact, here are just a few of the benefits you’ll enjoy if you train in Krav Maga.
Benefit #1 – You’ll Learn How to Defend Yourself in Any Situation – One of the main benefits of training in Krav Maga is that you’ll learn how to defend yourself in almost every situation. You’ll learn how to protect yourself on the street with your new skills. Whether you want to believe it or not, the world we live in is really not that safe and learning how to defend yourself is important. Training in Krav Maga will help you quickly learn simple and effective techniques that will help you stay safe.
Benefit #2 – You’ll Quickly Get into Great Shape – Another great benefit of learning Krav Maga is that you will no doubt get into great shape quite quickly. Krav Maga is very demanding physically and the training will help you lose fat, gain muscle, and will have you looking and feeling great in no time. Your strength, stamina, endurance, and flexibility will also increase as you train as well.
Benefit #3 – It’s Great for Stress Reduction – Many people deal with stress because they are fearful and anxious. When you learn Krav Maga, you’ll learn how to deal with that stress, how to function with it, and how you can recover. You’ll also learn how to get tough internally and externally. Also, since it is such a high energy workout, it will work as a stress reliever too.
Benefit #4 – Confidence in Yourself will be Built – Since Krav Maga will be teaching you how to hone your own natural reactions, it will be easy to learn and will provide you with a boost in your self confidence as well. Those training you will keep you motivated and will help you achieve the goals you have been striving towards. At the end of the training, you’ll leave a much more confident individual than when you came.
Benefit #5 – You’ll Be on the Cutting Edge of Self Defense – If you want to be on the cutting edge of self defense, then Krav Maga is a great choice. You won’t have to worry about rituals or outfits, but you’ll get the best self defense training out there today.
Benefit #6 – Situational Awareness – Yet another important benefit of training in Krav Maga is that you’ll learn situational awareness and how you can be aware of what is going on in every situation. This is extremely important, since self defense actually starts out with being aware of what is going on around you.
Benefit #7 – Exciting Training that is Enjoyable – Not only are you going to learn about properly defending and protecting yourself and others, but the training is actually exciting and enjoyable as well. As you learn Krav Maga you’ll have a great time, learning new things, meeting new people, and building your confidence in yourself. You won’t have to worry about boring classes, senseless rituals, or even wearing a uniform that is less than flattering. You can have a great time, all the while learning one of the best methods of hand to hand combat out there.
Benefit #8 – Self Control – As you train in Krav Maga, you’ll also learn a lot about self control. You will learn to develop your senses and you’ll also learn how to foresee any movements that your attacker may make.
As you train more and more in this martial art, more and more of the moves and techniques will become instinctive to you, which is important. Instead of having to think about the moves before you perform them, eventually it will become a reflexive movement that is controlled by the brain. Being able to have this type of self control is important, since you’ll have to rely on instincts if you are ever attacked. As you can see, there are many great benefits to training in Krav Maga. If these benefits look appealing to you, then consider signing up for a class in your area today. No doubt you will never regret making this choice and you’ll be adequately prepared to meet adversity in your life.